Corporate Wellness

“In 2022, sickness or injury resulted in the loss of 185.6 million working days in the UK, averaging 5.7 days per worker. To unlock the full potential of your workforce requires a fresh perspective on what health and well being means”


Hire me to deliver health coaching workshops within your business to support your team on their way to optimal health. My particular areas of passion are:

  • The impact of gut health on mental health and overall wellbeing.

  • Optimising wellbeing to avoid stress and burnout.

  • How to stay well through the winter months.